Career Coaching

Career Coaching

How Career Development Coaching and Structured Career Transition can Help You

  • Coaching can help you to structure your transition with confidence.
  • A Coach can offer a client a supportive and motivational environment in which to explore beneficial change and plan realistic new goals.
  • A Coach offers a listening and non-judgmental place in which the client can evaluate new ideas and plan a strategy for change.
  • Importantly, the Coach encourages a framework which maintains the client’s motivation and commitment towards his/her desired goals. 

How do you visualise your career path?

Once, many people believed in a job for life and certain companies promoted this ethos with a structured career path from apprenticeship to retirement.

Today, the corporate model is no longer predictable and the same can be applied to our own lives.

Therefore, while many companies still offer career progression and good working conditions – others companies may not. 

Do you want a career change or are you looking for other options?

People often report a sense of feeling unfulfilled at work and this may lead them to consider other avenues to balance and satisfy their personal values and goals.

There are various reasons why clients turn to career coaches 

Clients present with these situations

  • Changes in company culture or redundancy
  • Changes in personal life situations (empty nest, early retirement)
  • Changes in personal values and ambitions
  • Seeking a different workplace environment/new challenges
  • Young graduates starting out in life and seeking help

Career Coaching Methodology

Coaching’s fundamental belief is that it is future focused, and for the client this means that coaching is an enabling and motivational process whilst also being open to new strategies for change. The coaching process should be realistic and is often challenging. A coach will act as a sound board, helping and guiding the client towards his/her desired goal.

The important point is in realistic goal setting and achievable tasks towards reaching desired goals so that over time, there is an increase in motivation levels, as step by step a client gets closer to his/her achievement and confidence grows.

Individually tailored sessions to suit each client’s needs.

Principal methodology is Solution Focused, incorporating NLP, Narrative Coaching styles and drawing logical perspectives from Cognitive Behavioural.

About the Coaching Process

  • An initial free telephone consultation to establish whether the process is right for you
  • Contract, questionnaire and covering letter outlining the terms of coaching service, (procedures, methodology and feedback)
  • Regular written feedback with agreed tasks towards achieving your desired goal.
  • Progress review undertaken regularly (and the coachee is aware that total confidentiality is provided unless otherwise stated).
  • Further – The coachee is aware that the coach acts as ‘facilitator and guide’ and cannot make decisions or tell the coachee what to do.
  • Sara Howard is a registered senior therapist and coach and is therefore able to help clients through emotional transitional periods. However, for clients making significant life changes, or changing old habits and behaviours it may take time to build the confidence for change and it is therefore often a gradual process.

If you would like help in making a major change in your life ….

Call Sara to discuss you personal assessment plan. Tel – 01296 634921 or 07827 505389

Sara is an experienced Personal Development and Business Coach

Full member of The Association for Coaching – to Executive Coach Level

Full member of The International Stress Management Association

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