Services

Registered Executive Coach & Senior Clinician
Transitional and transformational coaching to your requirements. Personal Development, Recovery, Wellbeing & Resilience

25 years Coaching Experience
Many 1000s of hours in successful coaching and clinical practice. Working with private individuals and leading firms.

Private Client Solution Focused Coaching
Extensive training and coaching skill set to optimize your success.

Tailored Coaching Programmes & Workshops
Experienced trainer, course designer & workshop facilitator.

Privacy & Confidentiality
Sara frequently works with high profile clients and people working through sensitive issues. Testimonials never disclose names.

Multiple Consultation Locations
All locations are chosen for: comfort, privacy space and light, with easy public or private transport access
Coaching
Sara Howard provides Effective Coaching & Wellbeing Programmes
About Sara

Sara Howard
A Warm Welcome! I offer coaching for lifestyle and career changes, personal development, health and wellbeing. My clients include private individuals from all walks of life, as well as business owners, managers and executives.
With over 25 years of experience I have a solid understanding of organizational business structure, internal culture, and management and leadership styles. I work with small businesses, professional partnerships, and multi-national companies.
Using both logical and creative coaching processes, I can offer you the space in which to plan your inspirational changes and work with you towards achieving your goals.
Are you inspired to make beneficial changes in your life?
My coaching approach can help you to achieve your ambitions through understanding the challenges you are facing which may include: managing anxiety and stress in your business life, achieving better communication and relationship building, increasing confidence in public speaking, and assessing lifestyle balance and career changes.
A Coaching plan towards achieving your goal
In our fast paced society, coaching offers the tools to allow us to make quick and effective changes towards our best performance. I am trained in a range of integrative styles which are designed to assist you within a solution focused approach. Our sessions would adopt a framework from which you can think, plan and expand your creativity. My style is measured and balanced to suit each individual client in guiding towards maximising full potential.
My typical coaching situations include: –
- Managers balancing change, leadership styles and corporate responsibility
- Young entrepreneurs building start up companies, balancing numerous roles
- People changing careers or seeking to further their career development
- Sports performance – improving focus, concentration and goal setting
- People wanting to improve daily life, wellbeing and relationships
Workshops and Training
Corporate training event and private individual events. Please enquire.
Memberships, Qualifications & Training
- Full Member of Association for Coaching – MAC
- Full Member of International Stress Management Association – MISMA
- Full Member of GHR and GHSC – Senior Status
- Full Member of British Horse Society – BHS
- Advanced Diploma in Hypno-Psychotherapy – UKCP Accredited school
- Holder of Senior Qualification Status and Supervisor status – GHR SQHP
- Holder of ISMA Comprehensive Knowledge for Stress Mgmt. Practitioners
- Practitioner Certification and Diploma in Neuro Linguistic Programming – INLPTA
- Solution Focused Coaching and Narrative Coaching
- Post-graduate work in entrepreneurial culture and leadership
- LLB(Hons) Law degree
- PhD research in Psychology
- BHSAI level instructor – British Horse Society
Continuing Professional Development and Code of Conduct
Sara engages in continuing professional development at the highest level and she follows the strict code of conduct and ethics of her various leading membership bodies: MAC, MISMA and the GHR governing body. This ensures that the highest professional standards are followed enabling clients to rely on excellent service from knowledgeable practitioners with a guarantee of complete privacy and confidentiality.
Call now for an initial free telephone consultation to discuss your coaching plan and how you can develop your potential. Coaching Centres – Central London, Aston Clinton, Kings Langley.
Tel – 07827 505389 or 01296 634921
https://www.sarahoward.co.uk – Executive and Lifestyle Coaching
https://www.inspiredforchange.co.uk – Hypno-psychotherapy and Coaching
Testimonials
Blog

Building Emotional Resilience
February 20, 2019
Emotional resilience means having the ability to manage pressure and to recover quickly and effectively from setbacks. This article explains how you can learn the tools of resilience and improve your ...Read More

The Successful CV – How to Improve Your Chances
January 17, 2019
The Successful CV – How to Improve Your Chances Are you wondering how to promote yourself? Do you find it a bit daunting that some recruiters receive hundreds of applications for each job – sometimes ...Read More

Sports Performance Coaching
October 28, 2018
Would you like to improve your focus and concentration? Did you know that many successful Sports Personalities have used techniques from Sports Performance Coaching to help improve their pe...Read More
Contact Us
Central Office
50 London Road
Aston Clinton
Aylesbury
Bucks HP22 5HN
General Enquiries: sara@sarahoward.co.uk
Telephone: 07827 505389 or 01296 634921
Important Information
DISCLAIMER – Please note that Testimonials are provided for you to view results from coaching, however, any claims on this website are peoples own personal experiences. Sara offers a free telephone consultation of up to 20 minutes to enable you to understand the coaching process.
PRIVACY – This website contains information voluntarily provided by visitors. You do not have to submit personal details and information to use the website. Information is collected through the Contact Us Form. This information may include such details as name, email address, telephone numbers. Sensitive information is not requested. The information you volunteer is never shared with any other organisation or persons. Full details of Privacy Policy can be found under Consultations.